SEPTEMBER BLOG - HORRAH TO ALL PLANETS NOW GOING DIRECT, AHHHH.

WELCOME TO SEPTEMBERS BLOG

HELLO TO ALL YOU BEAUTIFUL BLOGGERS 

HOUSEKEEPING - WHATS COMING UP

WORKSHOP 

SUNDAY   SEPTEMBER 30TH 12 -5PM

  

VENUE : yogaanada centre, 46 albert road, Reigate, RN2 9EL
includes a yoga class, a crystal healing 'SENSING CRYSTALS session, a topic of spiritual development,' OUR SOULS EXPLAINED IN SPIRIT' a Pilates stretch class

PRICE:£ 29.99 PP

BOOKINGS; CALVERT38@AOL.COM . deposit will be required to secure your place, as they sell very fast once this is advertised at the centre.
for more information of the days itnery , please get in touch, 07772975575 for any questions or queries you may have.

ASTROLOGY  - NEW MOON IN VIRGO

NEW BEGININGS  = SET THE GOALS 

Sunday  09/09/18  ADDING UP TO THREE 9'S A CYCLE ENDS A NEW ONE BEGINS, it is the day of the new Moon in Virgo which will happen at 7.01 pm UK time. This is time for setting new intentions, the new cycle of the Moon brings some new energies that will help us to step into new awareness. This is time for cleansing, starting new diets, new health plans, cleaning our home and our personal space. Virgo is related to putting things in order, decluttering, cleansing and healing. These are all areas in which you can set new intentions to manifest new things that will help you to improve your life.

Those who have been going through a time of clarification, readjusting and healing of their relationship will be seeing signs of hope and positive change. Your vision is now clearer and you feel like you can start making steps towards more solid plans for the future.

Today again, we  have some very powerful vibes coming from Jupiter/Pluto sextile which expands our inner awareness helping us to connect with our consciousness on more profound and deeper levels. Many will feel compelled to engage with spiritual activities and inner work, we have desires to improve our self from inside, to find wisdom within.

Our perception about the reality at this time is in a state of revision and we are exploring new ways of manifestation and connecting to the earth. We have 7 planets in the earth signs today and this will cause many of us to seek practicality and stability in everything. 

Work is now on the agenda to push forward all new projects. enjoy this time of September now the august eclipses have passed, but also remember eclipses are the 'push you forward with big hands divinely guided that you cant see' this energy can last up to 6 months and beyond to get you to where you need to be that is serving your best interest on a physical emotional mental and spiritual level. the new moon is three days post and prior, so you still have time to get that intention in, burn some incense state it on paper, your hand and heart meridians are energy conduits this will be effective energy time well spent, I am excited to hear of all your projects coming to fruition over the next 6 months - a year, keep me posted of your achievements and accomplishments. I love to hear your dreams coming true, email me; calvert38@aol.com

THOUGHTS CREATE YOUR REALITY. !!!!!!!!!!!!

NUTRITION SECTION 

What Are Hemp Seeds?

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  Hemp seeds, or hemp hearts, are the seeds of the hemp plant, or Cannabis sativa. Although marijuana comes from the same plant, hemp seeds only contain a trace amount of THC, the active ingredient in marijuana, and they will not get you high. In fact, hemp seeds are safe and very healthy to eat.

  Hemp is actually one of the most widely utilized and diverse industrial crops in the world. Its fibers are considered the longest and most durable of all natural fibers, and it can even be grown without deadly herbicides and pesticides. Hemp seed oil, or hemp oil, is made by pressing hemp seeds. 

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  7 Benefits of Hemp Seeds 

  1. Rich in GLA 

  Gamma-Linolenic acid (GLA) is a necessary building block for some prostaglandins — hormone-like chemicals in the body that help smooth muscles, control inflammation and body temperature, and are vital to other body functions. Researchers have surmised that GLA supplementation is necessary for proper hormone health, which is probably why many women suffering from PMS symptoms have been helped by it. 

  GLA and GLA-rich foods like hemp seeds have also been observed to help people with:

  • ADHD
  • Breast pain
  • Diabetes and diabetic neuropathy
  • Heart disease
  • High blood pressure
  • Multiple sclerosis
  • Obesity
  • Premenstrual syndrome
  • Rheumatoid arthritis
  • Skin allergies

  2. Arthritis and Joint Pain

  Research has shown that hemp seeds and hemp seed oil can be helpful in relieving rheumatoid arthritis symptoms. A study published in the Journal of Ethnopharmacology took a look at hemp seed oil’s effects on arthritis. What researchers found was hemp seed oil treatment lowered the survival rate of MH7A rheumatoid arthritis fibroblast-like synovial cells, and at certain doses it even promoted cell death. They concluded that hemp seed oil has anti-arthritic effects, which can help patients suffering from its symptoms. 

  For treatment, take one tablespoon of hemp seed oil daily along with a quality fish oil.

  3. Weight Loss

  Hemp is a natural appetite suppressant and can help you feel full longer and reduce sugar cravings. Some experts recommend that adding four tablespoons of the seeds to your breakfast will help curb excess hunger the entire day. This is partly due to the fiber in hemp seeds, which promotes satiety and in turn aids weight loss.

  4. Digestive Health 

  High in insoluble and soluble fiber, hemp seeds provide more than enough bulk to keep your gastrointestinal system regular. Additionally, this healthy mixture of roughage feeds the probiotics in your gut and helps secure a robust immune system.

  The researchers found that a dose of 7.5 grams was more effective and therapeutic than doses of 2.5 or five grams, and that the hemp seed pill treatment was effective for relieving functional constipation.

  5. Hair, Skin and Nails

  Hemp seed benefits for skin and hair go a long way in improving dry, red, flaking skin. Mostly used in high-end cosmetic products, hemp oil is oftentimes included in lip balms, lotions and soaps. The oil in hemp seeds penetrates the inner layers of the skin and promotes healthy cell growth — the recipe for smooth, soft skin. In fact, researchers studying the effects of hemp seed oil on atopic dermatitis, or eczema, a skin condition that causes inflammation and dry skin, found that patients’ symptoms improved with the use of the oil. 

  Since hemp seed oil is also good for skin disorders, such as psoriasis and eczema, it’s a good idea to eat at least a couple tablespoons of hemp seeds every day to maximize these benefits as well. You can also make a homemade skin cream combining hemp seed oil, shea butter and essential oils like lavender.

  6. Cancer

  Because of its perfect fatty acid profile of omega-3 fats and GLA, hemp seed helps naturally balance inflammation levels and strengthen the immune system.

  The British Journal of Cancer reports that the THC in hemp seeds can stop and possibly reverse glioblastoma multiforme (a deadly form of brain cancer).) The journal Breast Cancer Research and Treatment confirmed the THC in hemp seeds improved advanced stage breast cancer. Researchers from the University of Rostock, Germany, discovered similar evidence that cannabinoids derived from hemp seeds can inhibit cancer growth and metastasis, particularly in lung cancer. 

  All this shows the potential of hemp seeds as some of the best cancer-fighting foods available.

  7. Heart Health

  Some of the key ingredients in building a healthy heart include fiber, plant-based protein, healthy fats and eating less sugar. Hemp seeds help in doing all of those things. Research in animals and humans strongly suggests that hemp seeds can improve cardiovascular health and high blood pressure. 

  I recommend adding two tablespoons of hemp seeds to a morning smoothie to naturally lower blood pressure, reduce LDL cholesterol, raise HDL cholesterol and improve triglycerides.

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  Hemp Seed Nutrition Profile 

  Research shows that hemp seed provides an excellent source of nutrition. Here are some key facts about the incredible health benefits this superfood offers:

  • Excellent 3:1 balance of omega-3 and omega-6 fatty acids, which promote cardiovascular health.
  • High in GLA, an essential omega-6 fatty acid that’s been proven to naturally balance hormones.
  • “Perfect protein” not only containing all 20 amino acids, but also each of the nine essential amino acids that our bodies cannot produce. THIS IS A STAPLE THAT SHOULD BE PART OF YOUR EVERY DAY NUTRITION.

  
  

  I HAVE THIS EVERY DAY IN MY ORGANIC PORRIDGE, ITS A STAPLE OF MY DIET. I WILL ONLY WRITE WHAT  I EXPERIENCE -
  
   I hope this has been an Informative read, I will be looking forward to seeing some of your on the 30th  September at the workshop  in Reigate, 'Souls explained in Heaven; so, until October, one of the important facts I have received from the spirit world is, "we must hug all we can and often, too as many people as possible, this includes all that is energy too.  NAMASTE. 
  
  LOVE TO ALL MWAH XXXMLMXXX

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  
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