HAPPY NEW DECADE 2020


NAMASTE 

WELCOME TO JANUARY 2020

CHECK OUT THE LPOH WEBSITE FOR ALL SERVICES AND HEALING MODALITIES  TO START YOUR FITNESS  AND HOLISTIC YEAR - 

PERSONAL GROUPS 1-1 CLASSES. BESPOKE TO YOUR UNIQUE HOLISTIC AND FITNESS LEVEL. 
'DISCOUNTS FOR SMALL GROUPS'


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HAPPY 2020 YEAR TO ALL LPOH BLOGGERS

MAY THIS YEAR BE THAT YEAR!

THE YEAR YOU DO THAT GOAL!

THE YEAR YOU CHANGE WHAT IS NOT WORKING!

THE YEAR YOU JUST WILL NOT SETTLE!

DOING YOUR BEST IS ALL THAT ANY OF US CAN DO, IF WE TRY.

YOU ALWAYS HAVE A CHOICE

ALWAYS........!


MY MESSAGE TO YOU THIS YEAR IS- 

'FIND A WAY'


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ASTROLOGY 


JANUARY 10TH 2020 LONDON TIME 7.21PM 

FULL MOON LUNAR ECLIPSE IN CANCER


ITS A NUMBER 4 UNIVERSAL YEAR 

What Does the Number 4 Symbolize?

When adding up all the numbers in 2020 (2+0+2+0=4), we discover that we’ll be starting the new decades in a 4 year. The number 4 is defined by hard work, determination and making plans. So when we enter a 4 year, we are allowed to lay the groundwork for our future selves, and possibly create a better world. The last time we experienced a universal 4 year in numerology was 9 years ago, in 2011. then 9 years before that, in 2002, then in 1993, then 1984, 1975, 1966 and so forth . you may wish to look back on those years in your life and see if any patterns stand out, that relate to a universal 4 year vibration.
4 represents order, responsibility, stability, family, home, manifestation, conservation, peace, physical reality, and practical solutions. It is the number of work --- of getting it done. You are being asked in 2020 to be fully invested in creating a foundation for long-lasting success, security, and grounding by building something of value that stands the test of time. 

What does an eclipse mean ?
eclipses are a catalyst for change,

its a time to release what no longer serves you, you make way for new creative inspiration, and the highest levels of your Divine expression.⠀

Things often feel accelerated around Eclipses, and whatever needs to be dealt with will surely appear.

Stay present, centered and adaptable to be ready for the unexpected.


Stay grounded, open and willing…
meditate with crystals to ground and stabilise all thoughts and emotions , red jasper, smokey quartz, haematite plus many more, 
place crystals outside on the eve of the full moon, to clear and recharge . 
email calvert38@aol.com for a free 5 minute meditation guidance.
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LPOH SHOP !!!!!!

JANUARY OFFER AT LPOH SHOP !!!!!!

SELECT FROM BELOW AND EMAIL YOUR ORDER STOCK IS LIMITED.....

BEGINNER MEDITATION STARTER KITS.
includes a choice of Amethyst, Green Aventurine or Rose Quartz crystal, a candle holder, A candle, Satya Sai Baba Pack of Pure Rolled incense from India , meditation scroll to guide you = £10.99



orders now being taken DELIVERY extra post at £1.50 ,delivered also to any of the many health clubs michelle teaches at, for free.  

LOOK OUT FOR FEBRUARY OFFER AT LPOH SHOP NEXT MONTH.


'ANGEL' ROSE QUARTZ CRYSTAL STATUE  1.5 inc  - £9.99


UNISEX SEVEN CHAKRA HEALING BALANCE BRACELET 
£7.99

 UNISEX  2 PCS SET BUDDHA  ONYX BRACELET BLACK
 £7.99


 AGATE 108 BUDDHIST PRAYER MALA  BEADS NECKLACE/BRACELET = £8.99

OBSIDIAN CRYSTAL  WITH TIGER EYE 108 BUDDHIST PRAYER MALA  BEADS NECKLACE/BRACELET. 
= £8.99

PRE ORDER AS STOCK MAY BE 
LIMITED._______________________________________




NUTRITION  

JANUARY 

 3 - DAY DETOX

OR SELECT 

1- DAY - ONE SMOOTHIE, 

OR 2 DAYS -  TWO SMOOTHIES
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EQUIPMENT NEEDED:
- JUICER

BREAKFAST;
HOT WATER AND LEMON
OR GREEN TEA/WHITE TEA W/LEMON


1 CUP WATER 
1 TBS ORGANIC MILLED HEMP SEED
1 CUP RASPBERRIES or BLUEBERRIES or RED GRAPES
1 BANANA
1/4 CUP SPINACH
1 TBS ALMONDS
2 TSP LEMON JUICE (from organic lemons)


LUNCH
 1/2 CUP ALMOND MILK
4 CELERY STALKS
1 CUCUMBER
1 CUP KALE or SPINACH
1/2 GREEN APPLE
3/4 SQUEEZED LIME
1 TBSP MELTED COCONUT OIL
1 CUP PINEAPPLE OR WATERMELON


DINNER 
11/2 CUPS COCONUT WATER
1 CUP OF BLUEBERRIES or RED GRAPES
1/2  CUP OF MANGO
1 CUP OF KALE or SPINACH
1 TBSP LEMON JUICE
1/4 AVOCADO
1 TBSP ORGANIC MILLED HEMP SEED
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IN BETWEEN DETOX MEALS DRINK HOT WATER AND LEMON. 
IF YOU BECOME HUNGRY , PICK ONE OF YOUR FAVOURITE DETOX DRINKS 
ENJOY, PREPARE ALL DRINKS IN ADVANCE FOR YOUR 3 MEALS. 
ORGANIC PRODUCE IF POSSIBLE!
EMAIL : CALVERT38@AOL.COM TO HELP KEEP YOU ON TRACK WITH YOUR DETOX 

AND LASTLY,GOOD LUCK FROM MICHELLE xxx

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THANK YOU FOR TAKING THE TIME TO STOP BY TO READ TODAY, I AM EXCITED FOR THIS YEAR, AS I AM EVERY YEAR, AS I MAKE IT COUNT, EVERY DAY, NOT JUST EVERY YEAR!!!!! DO YOU ? 


we are asked to do two things on this planet; 

1. - help each other!
2.  - be love and shine your light !
its very simple ....

 MUCH LOVE TO YOU ALL I SEE YOU NEXT MONTH,

NAMASTE 

 XXXMLMXXX

CHECK OUT ALL HOLISITC SERVICES, WWW.ALITTLEPEACEOFHEAVEN.CO.UK
CALVERT38@AOL.COM

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