HAPPY CHRISTMAS TO ALL OF MY BEAUTIFUL BLOGGERS
"ITS THE MOST WONDERFUL TIME OF THE YEAR "
A TIME TO TAKE STOCK !
A TIME TO LOOK AROUND YOU AND SEE WHERE CAN YOU HELP!
A TIME TO GIVE TO OTHERS WHO HAVE LITTLE TO GIVE BACK!
A HUG, YOUR TIME!
ACTIONS SPEAK LOUDER THAN WORDS!
BE PRESENT !
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AFFIRMATION - ON RISING EVERY DAY
DEAR GOD I AM GRATEFUL FOR .........................
AND HOW MAY I SERVE TODAY ?
THANK YOU XXXX
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ASTROLOGY
12-12
We have such a POWERFUL week ahead energetically. Today the 12:12 gateway opens, which sends in a huge wave of light particles. This will help raise the vibration of your aura, so you can gain the maximum benefit from
The new moon solar eclipse & geminid s meteor shower, taking place over the next few days. you could still be feeling very mixed at the moment ..... there has been so much confusion, restrictions and frustration taking place. You may not know what to expect next!!!
Try to step back from overthinking and second guessing at the moment....... still your mind, centre yourself, take a deep breath in and exhale and ask your soul what do you need to focus on!!
You may feel surprised to find a huge wave of excitement or optimism rising up inside you as on a very deeply embedded level, your cells recognise it's time
-THE AWAKENING is happening NOW 
Our souls have been preparing for this cosmic moment for eons of time!! We have all heard of the "dawning" of the age of Aquarius! This month, on the solstice, the gateway opens for us to finally start to leave the age of Pisces that we have been living in for the past 2000 years and begin our ascension into the golden age of Aquarius
We still have a way to go before we are living fully in the 5th dimension, a higher vibration frequency of love and light, but at last we are heading in the right direction!
It is time to make changes in the way we think and act and end the old "3D" patterning, which has created anxiety, fear, confusion and left us feeling overwhelmed. This process has been gradually evolving, especially since 2012 and many of you would have already changed so much or had so many circumstances change that you already may feel totally different to the way you were a few years ago. If you spend a few minutes a day connecting with the higher frequencies, you will link with the lighter 5Dimension energy and find the transition much easier. This will help you trust your inner voice and "feel" the best course of action to take, rather than confuse yourself by overanalysing things. dont think from the Analytical left brain, instead go to the heart centre 'the feeling brain', much to look forward too.
its a NEW EARTH AND GOD CENTRED. AMAZING XXX
DECEMBER 14TH , 2020
TOTAL ECLIPSE NEW MOON IN SAGITTARIUS
New beginnings follow on from endings take precedence now, but its a total solar eclipse meaning its potency is intense its in Sagittarius, the archer aiming the half man half animal , so aiming to where do you want to go what are you aiming with your bow and arrow. a philosophical spiritual social sign optimistic and intuitive, eclipses shake up no choice pushing you forward energy ask you to allow the energies to unfold over the next 6 months not to put time but to put your intention forward
"LET GO LET GOD"
I use this often as its all in the timing of the divine.
Hopes and dreams are yours if your think it you can make it. as all the planet is made this way.
"so remember what you think you become".
may your days be blessed.💗
KEEP CALM, VERY CALM, EXTREMELY CALM AND DRINK EGGNOG. (THIS IS A PUN) IF YOU SO CHOOSE)
X
THE BIG EVENT
21 DECEMBER 2021
JUPITER-SATURN CONJUNCTION
Jupiter-Saturn conjunction is being called the Christmas Star and the Star of Bethlehem. It will emphasise the energy of new beginnings.
"more to come keep tuning in for the second posting of this blog ......................
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NUTRITION
What Are Hemp Seeds?
Hemp seeds, or hemp hearts, are the seeds of the hemp plant, or Cannabis sativa. Although marijuana comes from the same plant, hemp seeds only contain a trace amount of THC, the active ingredient in marijuana, and they will not get you high. In fact, hemp seeds are safe and very healthy to eat.
Hemp is actually one of the most widely utilized and diverse industrial crops in the world. Its fibers are considered the longest and most durable of all natural fibers, and it can even be grown without deadly herbicides and pesticides. Hemp seed oil, or hemp oil, is made by pressing hemp seeds.
7 Benefits of Hemp Seeds
1. Rich in GLA
Gamma-Linolenic acid
(GLA) is a necessary building block for some prostaglandins — hormone-like chemicals in the body that help smooth muscles, control inflammation and body temperature, and are vital to other body functions. Researchers have surmised that GLA supplementation is necessary for proper hormone health, which is probably why many women suffering from
PMS symptoms have been helped by it.
GLA and GLA-rich foods like hemp seeds have also been observed to help people with:
2. Arthritis and Joint Pain
Research has shown that hemp seeds and hemp seed oil can be helpful in relieving
rheumatoid arthritis symptoms. A study published in the
Journal of Ethnopharmacology took a look at hemp seed oil’s effects on arthritis. What researchers found was hemp seed oil treatment lowered the survival rate of MH7A rheumatoid arthritis fibroblast-like synovial cells, and at certain doses it even promoted cell death. They concluded that hemp seed oil has anti-arthritic effects, which can help patients suffering from its symptoms.
For treatment, take one tablespoon of hemp seed oil daily along with a quality fish oil.
3. Weight Loss
Hemp is a natural appetite suppressant and can help you feel full longer and reduce sugar cravings. Some experts recommend that adding four tablespoons of the seeds to your breakfast will help curb excess hunger the entire day. This is partly due to the fiber in hemp seeds, which promotes
satiety and in turn aids weight loss.
4. Digestive Health
High in insoluble and soluble fiber, hemp seeds provide more than enough bulk to keep your gastrointestinal system regular. Additionally, this healthy mixture of roughage feeds the
probiotics in your gut and helps secure a robust immune system.
The researchers found that a dose of 7.5 grams was more effective and therapeutic than doses of 2.5 or five grams, and that the hemp seed pill treatment was effective for relieving functional constipation.
5. Hair, Skin and Nails
Hemp seed benefits for skin and hair go a long way in improving dry, red, flaking skin. Mostly used in high-end cosmetic products, hemp oil is oftentimes included in lip balms, lotions and soaps. The oil in hemp seeds penetrates the inner layers of the skin and promotes healthy cell growth — the recipe for smooth, soft skin. In fact, researchers studying the effects of hemp seed oil on atopic dermatitis, or
eczema, a skin condition that causes inflammation and dry skin, found that patients’ symptoms improved with the use of the oil.
Since hemp seed oil is also good for skin disorders, such as
psoriasis and eczema, it’s a good idea to eat at least a couple tablespoons of hemp seeds every day to maximize these benefits as well. You can also make a homemade skin cream combining hemp seed oil, shea butter and essential oils like lavender.
6. Cancer
Because of its perfect fatty acid profile of omega-3 fats and GLA, hemp seed helps naturally balance inflammation levels and strengthen the immune system.
The British Journal of Cancer reports that the THC in hemp seeds can stop and possibly reverse glioblastoma multiforme (a deadly form of brain cancer).) The journal Breast Cancer Research and Treatment confirmed the THC in hemp seeds improved advanced stage breast cancer. Researchers from the University of Rostock, Germany, discovered similar evidence that cannabinoids derived from hemp seeds can inhibit cancer growth and metastasis, particularly in lung cancer.
7. Heart Health
Some of the key ingredients in building a healthy heart include fiber, plant-based protein, healthy fats and eating less sugar. Hemp seeds help in doing all of those things. Research in animals and humans strongly suggests that hemp seeds can improve cardiovascular health and high blood pressure.
I recommend adding two tablespoons of hemp seeds to a morning smoothie to naturally lower blood pressure, reduce LDL cholesterol, raise
HDL cholesterol and improve
triglycerides.
Hemp Seed Nutrition Profile
Research shows that hemp seed provides an excellent source of nutrition. Here are some key facts about the incredible health benefits this superfood offers:
- Excellent 3:1 balance of omega-3 and omega-6 fatty acids, which promote cardiovascular health.
- High in GLA, an essential omega-6 fatty acid that’s been proven to naturally balance hormones.
- “Perfect protein” not only containing all 20 amino acids, but also each of the nine essential amino acids that our bodies cannot produce. THIS IS A STAPLE THAT SHOULD BE PART OF YOUR EVERY DAY NUTRITION.
I HAVE THIS EVERY DAY IN MY ORGANIC PORRIDGE, ITS A STAPLE OF MY DIET. I WILL ONLY WRITE WHAT I EXPERIENCE -
I hope this has been an Informative read, NAMASTE.
LOVE TO ALL MWAH XXXMLMXXX
BE THE BEST YOU CAN BE, JUST LIKE ' THE STONE THROW IN THE POND RIPPLE EFFECT METAPHOR!!!!;!
THIS WILL ONLY BENEFIT THE MASSES MORE AND ENABLE THE VIBRATION AND FREQUENCY TO CONTINUE TO RISE, THE END RESULT BRINGING MORE PEACE AND COMPASSION AND HUMILITY TO OUR PLANET .
ITS A WORK IN PROGRESS, YOU ARE ALL EACH ON YOUR JOURNEY OF LEARNING AND WORKING THROUGH YOUR SOUL PROGESSION WE MUST REMEMBER ITS AN EXPERIENCE TO BE HERE, SO ENJOY AND FEEL THE EXPERIENCE, NOT WORRY TOO MUCH, AS IT ALWAYS WILL BE OK. I WILL BE WALKING BESIDES YOU, SUPPORTING YOU THE BEST I CAN AS YOU EVOLVE AND GROW.
MAY I TAKE THIS TIME TO SAY THANK YOU FOR VISITING HERE, AND I HOPE YOU TOOK SOMETHING FROM HERE THAT HELPED YOU IN YOUR LIFE IN SOME WAY.
WITH LOVE AND COMPASSION TO YOU THIS CHRISTMAS.
BE GRATEFUL AND AS ALWAYS MUCH LOVE XXX MICHELLE XX
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